7 minute workout, the best app to get in good shape
If you are full of good resolutions but can’t seem to get your butt off the couch to start exercising, well you have no more excuses with the app 7 minute workout.It gives you a series of exercise routines that you can do on a daily basis, which only last 7 minutes, and which allow you to work out the whole body or to target specific areas, as you wish…
Doing exercice regularly for a short amount of time is a good way to start smoothly , and if you want to speed up the rhythm, you can increase the amount of 7 minute rounds you want to do for the series of exercices you like. So, it’s nice to start using, and easy to stick to.
Come on girls, you can do it!;)
And let us know how you are doing!
Platform: iPhone, iPad, Android
Available for iOS 7.0 + on the Apple Store
and in Google Play for Android 4.0+
Mobile application Recommended by Apps For Women.